"I’ve long believed in being a corporate athlete, which requires you to be balanced mentally, physically and emotionally. Especially now where the demands of being a leader has never been higher. Having spent the last 12 months following the DUBBEL training system, my body transformation has been incredible, my energy levels are up, my strength and fitness has increased and my ability to lead my staff with increased confidence has never been higher. What I once thought was impossible with the busy schedule of a CEO is now an integrated part of my daily routine thanks to DUBBEL."
"Since the introduction of health and fitness programs (engaging DUBBEL), our team has experienced a noticeable increase in energy levels and overall well-being. The regular fitness sessions and wellness programs have not only fostered a sense of camaraderie but have also contributed to improved morale and increased motivation amongst our staff.
The integration of DUBBEL trainers and DRD Group staff members has been a game-changer for our workplace culture. It has not only elevated the physical health of our team but has also contributed to a positive, collaborative, and high-performing work environment. I am genuinely grateful for the foresight of our leadership in recognizing the importance of employee well-being and making it an integral part of our business. The positive changes are not only noticeable but also deeply appreciated by every member of our team.
Thank You DUBBEL for assisting us with our fitness journey."
"DUBBEL has consistently impressed me with their expert knowledge in fitness-related advice. The staff at DUBBEL is not only friendly but also highly knowledgeable about fitness and well-being. Their expertise shines through in the advice they offer, tailored to individual needs and goals. I've always felt comfortable approaching them with questions, and their friendly demeanor creates a welcoming atmosphere. If you're seeking fitness guidance from experts in a warm and friendly setting, DUBBEL is the place to be."
One on one personal training allows your coach to focus on your specific pain points and develop your program around this. By focussing on the work you truly need you will experience a direct impact on your life. Personal training also means your coach is 100% focussed on you the entire time, and can spend as much time as you need on a movement to ensure technique is sound.
Not if you don't want to. An important goal for us is that you're comfortable. That means if you prefer to workout outside or from home we'll set up a plan for you.
Our mobile fitness platform is simple to use and provides a tutorial as you begin using the app. If you have any questions, please don't hesitate to reach out to your coach.
Yes! At Dubbel we aim to provide an educational experienced to ensure that every client leaves every session with some valuable insight on how to progress. We work with clients of all skill and age levels.
At Dubbel, your coach will never tell you what you need to eat. We aim to provide you with guidance to hit some simple targets on your terms using foods that you already enjoy. We will work with you to improve your food selections until you can find the perfect balance within your diet.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!.
We have 8 free shared parking bays directly at our entrance. If these are full you can get 3 hours free parking just 50m from our front door.
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